AboutEFNISYFIRLIT 1. Eldra fólk 2. Ráðleggingar 3. Hreyfing 3.1 Styrkur 3.2 Þol 3.3 Liðleiki 3.4 JafnvægiYou can also join this program via the mobile app. Go to the appInstructorsÁsgerður GuðmundsdóttirPriceFreeShareJoin